Revitalize Your Skin: A Daily Face Yoga Routine with Gulsha
BEAUTY
11/13/20252 min read
My Daily Gua Sha & Face Yoga Routine — 10 Minutes of Calm and Glow
Discover my daily gua sha and face yoga routine that lifts, depuffs, and relaxes the face in just 10 minutes. Simple,
🕯️ Why I Love This Routine
Every day, I take ten quiet minutes just for myself — my gua sha and face yoga ritual.
It’s the moment I slow down, breathe deeply, and let the tension melt away.
My skin feels alive, my face looks lifted, and honestly… it’s the best kind of therapy.
💧 Step 1: Prep with Oil
Before I start, I apply a few drops of facial oil so the gua sha tool glides smoothly.
My favorite is rosehip or jojoba oil — light and nourishing.
It’s like a mini spa moment, and it helps my skin drink in the hydration.
🌸 Step 2: Neck Tension Release
I begin at the collarbone and move up toward the jawline using gentle strokes.
This simple step reduces puffiness and improves circulation — especially helpful after waking up.
☁️ Step 3: Sculpt the Jawline & Cheeks
This is my favorite part.
With the curved edge of the gua sha, I sweep from chin to ear, then from mouth to cheekbone.
It’s a small ritual that makes my face feel more toned and relaxed — especially after a long day.
🌼 Step 4: Soothe Eyes & Brows
I use the thinner edge to glide under my eyes to the temples, then from the brow to the hairline.
It helps release eye strain and gives me a subtle, refreshed look.
🌙 Step 5: Lift & Breathe
To finish, I use long upward strokes on my forehead, then gently press my palms over my face.
A few deep breaths — and I feel centered again.
My skin glows, and my mind feels calm.
💖 My Daily Tips
I do this every night before bed (sometimes in the morning if I feel puffy).
Keep your gua sha in the fridge for a cooling effect.
Always go upward and outward — never drag down.
10 minutes is enough. The key is consistency.
This daily gua sha and face yoga ritual has become my small act of self-love.
It’s not about chasing perfection — it’s about feeling grounded and glowing.
Every stroke is a reminder to slow down and take care of myself.